Born in Norwich, I have always had a keen interest in sport and fitness. At school I was a member of the football, badminton, and cross country team, eventually reaching a high standard by representing Norfolk, and have continued the passion into today.

 

After school I served 9 years in the British Army where I became a Physical Training Instructor (PTI). I was tasked to make sure my work group were physically fit and prepared for over-seas operations. During my time in The Army, one of my biggest achievements was working with wounded and injured personnel, in their final stages of rehabilitation. Through my support and progressive training, they were able to return to duty.

 

After leaving The Army I realised I could use my previous experience and skills to become a Personal Trainer, to help people achieve a fitter, healthier lifestyle.