The Consultation

The consultation gives me a chance to find out about your medical history, this is crucial in allowing you to carry on with the process to start your personal training. During this time it also gives us a chance to talk about your day to day routines and life style, to adapt the programme to your exercise likes and dislikes, and to your conveniece, helping to build a professional relationship.

 

Every consultation will remain confidential and private. All of the information gathered, will go towards creating a programme suited to you and for my records.